YOGA CONDITIONING
Saturdays 8-9 am
St. Andrew’s Church
233 Court Rd.
London
SE9 4QT
A fusion style of Vinyasa Flow and Resistance Band Training. The only class like it in the area. Work on building healthy muscle-mass, reduce joint pain, improve how you move and feel.
Push past plateaus in your practice, and unlock poses you never though possible!
FREE PARKING ON SITE!