Choosing the right Yoga Equipment can make all the difference when starting out. Making sure you have high-density bricks, and a non-slip rubber mat can add a feeling of stability and confidence in how you move.
Yoga Kit Worth Having
Working with students for 10 years, I get asked all the time, what is the best equipment to use. So I have compiled a list of my top recommendations.
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Thank you so much in advanced!
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High Density Bricks
These bricks and supportive and strong that don’t buckle when used in bridge, or pigeon. Very durable and long-lasting.
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Rubber non-slip Mat
This ultra grippy, non-slip mat is a favourite of new students. It’s high quality, similar to the Lifeforme mat, wich costs over £100.
This one won’t break the bank, coming in around £30.
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Neck Stretcher
If you suffer from a chronically tight neck, this is the solution you need. Simply laying over it for 15 minutes a day can drastically improve neck stiffness and discomfort.
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Fabric Resistance Bands
These bands stay put, and don’t pull the skin either. Great compliment to your Vinyasa Practice!
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Stretchy Resistance Loops
These bandfs work great around the feet, and hands. Giving you more stretch and range.
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Buckwheat Bolster
The perfect addition to your Restorative Yoga practice. So versatile, and comfy.